Despite the fact that cycling itself is thought about to be a type of recreation that has a reduced impact on the knees, mountain biking and knee problems usually seem to go hand-in-hand. Certainly, while rock-hopping, root dodging and stream fording are sometimes the reasons for knee injuries while mountain biking, other elements, whose source is not as noticeable, could play a role in knee injuries or knee discomfort.
Hill Cycling and Knee Issues
Some of the elements associated with hill cycling and knee problems consist of: the cycling routine, the bike itself and the physical makeup of the motorcyclist. Knee pain is generally based upon a combination of these 3 aspects. Listed below is some manner in which each of the aspects associated with knee issues: